This campaign was developed in collaboration with the Governor’s Council on Health Promotion and Disease prevention as part of their ongoing strategic efforts to improve health in Delaware.
This new program helps Delaware residents turn their activities into charitable contributions that help their community. Whether it’s jogging your neighborhood streets, cycling the Brandywine Valley, mowing your lawn, or countless other eligible pursuits, every time you get out and get active you’ll benefit your own well being AND a well-deserved Delaware charity. Best of all, participating in the program costs nothing! Go online now to create your "Motivate the First State" profile.
Create a profile on the Plus 3 online wellness portal. Log in anytime to see what your neighbors from around the state are doing to boost their wellness.
Take a walk. Ride your bike. Go for a jog. Or participate in dozens of other healthy activities.
Track Your Progress
Log onto the portal and record your accomplishments. Select from pre-set activity descriptions or upload data from your Garmin, Fitbit, smartphone, or GPS unit.
Download Plus3’s Free Apps
Donate to a great cause.
The points ("kudos") you earn for each activity convert into cash donations for charity. You can select from one of seven Delaware charities to put your sweat equity towards! the Boys & Girls Club, the Fellowship of Christian Athletes, the Siegel JCC, the Special Olympics, Urban Promise, the YMCA and Young Life.
"Together we can log one million miles and make each step, and each pedal stroke, count for Delaware charities that help our kids, our families and our citizens with special needs."
Gov. Jack Markell
Why wait? The sooner you get moving, the more good you’ll do.